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The Pharmacist Guide: How to Health Yourself

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Dr. Tremaine Jones Afetorgbor (a.k.a) Dr. Flava was lead to write this book after years of witnessing more individuals diagnosed with preventable diseases requiring prescription drugs. Join Dr. Flava on a journey of healthy living and discovery absent the gimmicks, empty promises, or quick-driven results. You will gain real life-changing tools that will shift the trajectory of your health. Dr. Tremaine Jones Afetorgbor is a licensed Pharmacist of 15 years and has the experience and expertise to guide you with a better understanding of your body. Furthermore, share some misconceptions about our overall health and explain why food is key to living healthy. Along with actionable breakthrough exercises that will assist you with getting to the bottom of your unhealthy ways. Are you ready to think, eat, live, and be healthier? "A PROACTIVE VERSUS A REACTIVE approach is the key to living a healthier life before the prescription and while on the prescription." Her ability to make complicated information plain with practical and straightforward teachings are life-changing! Dr. Flava's sincere and authentic passion will motivate and encourage any audience.

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