Healthy Resources/Downloads

Hey Family, Dr. Tremaine  wants you to live a healthier life, and is sharing some life changing healthy pearls to get  you started. She understands the struggle, and along her 15 year Pharmacist career and personal health journey, she realized we just need a little or a lot of help to get us jumpstarted without shame or judgement. She has some really good information that will jumpstart your healthy eating journey today, grab some additional recipes, grocery list and more.